Ask An Expert: Health Coach

Join health coach Wintana Kiros, RDN, LDN on Thursday, 12/17 at 5:30pm to chat about habits to develop for the New Year. Please comment with any questions or interesting topics that you would like to be answered in the live discussion. We hope you enjoy the chat! Be sure to get the conversation started with other moms and comment on responses that resonate with you!

Wintana is a clinical dietitian and a former model. After more than a decade of clinical work at hospitals, rehabilitation centers, and long-term care facilities she realized the missing piece. Patients need more than healthy eating tips, they need a lifestyle overhaul. Eating habits, stress management, physical activity, hydration, and self-care all played a major part of why patients found themselves sitting in front of her. She aimed to address all these concerns with Reset Lifestyle.